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“If only I could get that promotion/find my ideal partner/reach that lofty goal, finally I’ll be happy!” I’m sure this thought has crossed your mind before and you’d be forgiven for thinking that success precedes happiness, as you certainly wouldn’t be the first one to make that assumption. “The Happiness Advantage” by Shawn Achor aims…
Read More →It should come as no surprise that being happy can positively impact one’s well-being. But did you know that positive emotions can have lasting health benefits, both in terms of physical and mental health? Research has shown that people who are happy tend to live longer, experience fewer health problems, and have a better quality…
Read More →Here is a list of quotes from the book “The Happiness Advantage” by Shawn Achor, in which the author argues that happiness leads to success and not the other way around. I’ve written about the concept at length The Happiness Advantage. About why happiness is important: "Waiting to be happy limits our brain’s potential for…
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